Loud Pop in the Back of Your Ankle While Running? What It Means and Next Steps
You are out for a run along The Strand in Hermosa Beach or doing hill repeats in the South Bay, and suddenly it happens: a
Orthopedic Surgeon, Sports Medicine
Dr. Estess is a board-certified, fellowship-trained Orthopedic Surgeon.
Orthopedic Surgeon, Sports Medicine
Dr. Estess is a board-certified, fellowship-trained Orthopedic Surgeon.
Dr. Allyson Estess is a board-certified, fellowship-trained orthopedic surgeon specializing in sports medicine and arthroscopic surgery of the shoulder, hip, and knee. She also treats orthopedic trauma, providing expert care for both adults and children with acute injuries.
As a former US National Team & Division 1 soccer player, Dr. Estess understands the importance of returning to pain-free movement. Her personalized treatment plans and surgical expertise help patients get back to the activities they love.
Trust Dr. Allyson Estess for specialized, patient-focused orthopedic treatment. Whether you’re recovering from an injury or managing joint pain, we’re here to help. Experience advanced care designed to restore mobility and improve your quality of life.
Medical School
Fellowship (Sports Medicine/Shoulder and Elbow Surgery)
Orthopedic Surgery, 2012-2013
Surgeons (AAOS)
Residency (Orthopedic Surgery)
Star” Award 2019
Exceptional Orthopedic Care Tailored to You
At Commons Clinic, we are committed to providing top-tier orthopedic treatment with a focus on patient-centered care. Led by Dr. Allyson Estess, our team uses advanced techniques to ensure the best possible outcomes, helping you regain mobility and live pain-free
Our team is highly trained in diagnosing and treating a wide range of orthopedic conditions.
We utilize the latest surgical methods to promote faster recovery and reduce discomfort.
We prioritize clear communication and a patient-first experience throughout your treatment journey.
Check out what Dr. Estess’ patients have to say about their treatment experiences and results.
You are out for a run along The Strand in Hermosa Beach or doing hill repeats in the South Bay, and suddenly it happens: a
Did you hear or feel a sudden, violent popping sound in your arm while lifting something heavy, working out, or engaging in sports? A sharp pop accompanied
Hip pain can make even simple daily activities feel difficult. Whether you’re an athlete trying to return to competition or someone who simply wants to walk without discomfort, persistent hip pain deserves expert evaluation.